T-Tapp Video Clips
T-Tapp with Kirsten at Niamoves in Houston
Why T-Tapp?, Part I
Why T-Tapp?, Part II
T-Tapp Arms
Balance Sequence
Hoe Downs
- the 3-Minute Carbohydrate Buster
Lunges
Plies/Squats
Pretzel Twist
Thread the Needle
T-Tapp Twist
T-Tapp Sitting Down
How to Create a FREE T-Tapp Workout with the Above T-Tapp Moves
Kirsten Tucker
Senior T-Tapp Trainer
T-Tapp Trainer Mentor