Get Tight with Kirsten - Tight Club™!
Participants have lost 451+" since the inception of the Tight
Club™ program. Check back soon for information about the
next 1- or 3-month program.
Tight Club™
What is Tight Club™? Tight Club™ is Kirsten’s proven movement program
for inch loss. Men and women have lost 357+ inches! Kirsten herself has
kept the inches away for over 8 years by moving her body. Kirsten is a
certified Senior/Master level T-Tapp Trainer, a T-Tapp Trainer Mentor,
Certified Personal Trainer, Fitness Coach, and Life is Mental Coach.
Recent Tight Club™ participants have:
*Fit back into their wedding dresses
*Lost stubborn inches off the waist, hips, and thighs
*Lost their back pain
*Regained self-confidence
The “rules” of Tight Club:
1st RULE: DO talk about Tight Club™.
2nd RULE: If someone tells you “You can’t.” respond “Yes, I can!”
3rd RULE: Tight Club for everyone – even you! You have to
do the work.
4th RULE: One step at a time. Think tortoise not hare.
5th RULE: Supportive athletic shoes and an open mind are required.
6th RULE: No self-recrimination; be kind to yourself.
7th RULE: Ask questions.
8th RULE: If you fall off the wagon, get back on and don’t look back
Participants have lost 451+" since the inception of the Tight
Club™ program. Check back soon for information about the
next 1- or 3-month program.
Tight Club™
What is Tight Club™? Tight Club™ is Kirsten’s proven movement program
for inch loss. Men and women have lost 357+ inches! Kirsten herself has
kept the inches away for over 8 years by moving her body. Kirsten is a
certified Senior/Master level T-Tapp Trainer, a T-Tapp Trainer Mentor,
Certified Personal Trainer, Fitness Coach, and Life is Mental Coach.
Recent Tight Club™ participants have:
*Fit back into their wedding dresses
*Lost stubborn inches off the waist, hips, and thighs
*Lost their back pain
*Regained self-confidence
The “rules” of Tight Club:
1st RULE: DO talk about Tight Club™.
2nd RULE: If someone tells you “You can’t.” respond “Yes, I can!”
3rd RULE: Tight Club for everyone – even you! You have to
do the work.
4th RULE: One step at a time. Think tortoise not hare.
5th RULE: Supportive athletic shoes and an open mind are required.
6th RULE: No self-recrimination; be kind to yourself.
7th RULE: Ask questions.
8th RULE: If you fall off the wagon, get back on and don’t look back
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