Contact me for long-term health and wellness. We will work
together to bring you the changes and success you seek.
You will be asked to complete a questionnaire prior to our first
"meeting" (by phone, toll free to you). Your answers will help
me to personalize and guide your plan. We will set, track and
update goals as you make your way toward your full potential.
Fitness & Wellness Coaching can be combined with private
training. Short- and long-term options are available, from a
one-time consultation to personalized workout scheduling to
goal-setting and achievement.
Contact Kirsten for rates and further details.
together to bring you the changes and success you seek.
You will be asked to complete a questionnaire prior to our first
"meeting" (by phone, toll free to you). Your answers will help
me to personalize and guide your plan. We will set, track and
update goals as you make your way toward your full potential.
Fitness & Wellness Coaching can be combined with private
training. Short- and long-term options are available, from a
one-time consultation to personalized workout scheduling to
goal-setting and achievement.
Contact Kirsten for rates and further details.
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Fitness & Wellness Coaching
