Contact me for long-term health and wellness. We will work
together to bring you the changes and success you seek.
You will be asked to complete a questionnaire prior to our first
"meeting" (by phone, toll free to you). The answers will help me
to personalize and guide your plan. We will set, track and
update goals as you make your way toward your full potential.
Fitness & Wellness Coaching can be combined with private
training. Short- and long-term options available, from one-time
consultation to personalized workout scheduling to goal-setting
and achievement.
Contact Kirsten for rates and further details.
together to bring you the changes and success you seek.
You will be asked to complete a questionnaire prior to our first
"meeting" (by phone, toll free to you). The answers will help me
to personalize and guide your plan. We will set, track and
update goals as you make your way toward your full potential.
Fitness & Wellness Coaching can be combined with private
training. Short- and long-term options available, from one-time
consultation to personalized workout scheduling to goal-setting
and achievement.
Contact Kirsten for rates and further details.
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Fitness & Wellness Coaching
© 2006-2010 Box of Polka Dots. All rights reserved.
| Kirsten Tucker Senior T-Tapp Trainer T-Tapp Trainer Mentor |