Houston
Hoopdance Classes
Watch Kirsten & Hoop Class on Channel 39 News @ 9

Get a new spin on life and fitness with hoopdancing! This upbeat,
aerobic workout blends the invigoration of cardio with a mind-body
connection while improving balance, flexibility and core strength.

For group training schedule and registration, visit:
http://www.meetup.com/Houston-Spin-Stars/

For private training, CLICK HERE.

No prior hula hoop experience needed.
Just come ready to have fun!!


Your instructor is a Certified Hoopnotica Hoopdance Instructor,
Senior Level T-Tapp Instructor and Trainer Trainer, and certified
Personal Trainer.  For more information about Hoopnotica, visit
http://www.hoopnotica.com/

For further information email Kirsten or call 713-494-9655.  

Get to know Kirsten better
here.

Want to get started with hula hoop dancing and f/itness on your
own at home?

Shop
www.hoopnotica.com and enter discount code APKT1017
at checkout to receive 10% OFF on hoops, DVDs and CDs.

Group hoop is a great way to experience community and
invigorate your workouts.  It's a a wonderful addition to birthday
parties for all ages, showers and other special occasions.

Request a quote for your special event or workshop.  
© 2009-2010 Box of Polka Dots. All rights reserved.
Kirsten Tucker
Certified Hoopnotica
Hoopdance Instructor