Private & Semi-Private Training
Sessions are 1 - 1.5 hours, depending on client need. Longer sessions
available upon request (contact Kirsten for pricing).
Single Session (private): $69* each
6 Session Package*:
6 (Six) private training sessions: $299* (reg. $420).
10 Session Package*:
10 (Ten) private training sessions: $449* (reg. $700)
20 Session Package*:
20 (Twenty) private training sessions: $799* (reg. $1400).
Single Semi-Private Session (2-3 persons): $40*/person. Multiple semi-
private sessions also available; contact Kirsten for pricing.
Private and Semi-Private Virtual Training
Not local to Houston or Kirsten? You can still train with me!
For webcam-based virtual training, you need:
- High speed internet access
- A webcam & microphone or hands-free phone
- Some room to move in front of the webcam
- An appointment with Kirsten
Contact Kirsten for further details or phone 713-494-9655. Rates as
above.
I also offer T-Tapp video review services. Record yourself working out
and mail it (VHS, CD, or DVD). I will provide detailed notes for each
move to take you to that next level. Total Workout - $100, LadyBug -
$150. BWO+, MORE, HTF or equivalent - $75. Contact Kirsten to
make arrangements for your video review.
Training services may be combined with Fitness & Wellness Coaching.
Kirsten is a Life is Mental Certified Coach.
* Pre-payment is required; no refunds. Package sessions must be used within 6
months of payment. Cancellations less than 24 hours in advance are non-
refundable, non-reschedulable. Prices quoted are for sessions at my location.
Mileage fee applies for travel to other locations; the 2010 federal mileage rate is
$0.50/mile. Peak hour travel fees apply for off-site appointments during the
"rush" hours in the Houston area. Please contact Kirsten with questions.

Kirsten Tucker Hoopdance Instructor Nordic Walking Instructo Senior T-Tapp Trainer T-Tapp Trainer Mentor Life is Mental Coach
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